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How Can National Physical Fitness and Sports Month Make a Difference?

We can use this month to raise awareness about the benefits of physical activity and spread the word about fun ways to get moving!

Here are just a few ideas:

  • Encourage families to make small changes, like taking a walk after dinner or going for a bike ride.
  • Motivate teachers and administrators to make physical activity a part of every student's day.
  • Identify youth leaders in the community who can talk to their peers about the importance of being active.

Read more at: https://healthfinder.gov/NHO/MayToolkit.aspx

How Can National Physical Fitness and Sports Month Make a Difference?

Dec 01, 2019
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